About Me

Hi Friends! My name is Shuang Shuang, but you can call me Shuangy <3. Welcome to my Kitchen Sink full of all things health and wellness, a platform to express my wildest dream and biggest passion. I love creating healthy, delicious and accessible recipes with real food ingredients made to nourish our bodies and improve our moods.

A health lifestyle isn’t just about diet and exercise. It’s all about a balanced mindset (I am all about that kale and wine). That’s why my goal is to share some tips on how you can build a positive mindset around food and help you understand what magical and functional things it can do to your bodies. You’ll see how easy this can all can be done throughout my blog. I also hope to share a few laughs with you along the way!


Here are a few fun facts about me:

  1. I love food puns and pick-up lines
  2. My future last name is STACK, yes like a Stack of Pancakes
  3. I hate raw kale (but do love them sautéed in garlic)
  4. I consume avocado daily like my vitamins
  5. My #1 excuse if I get pulled over is “I don’t speak English”
  6. It makes me happy to make people laugh, and be able to spread positive energy
  7. My ultimate dream is to open a café that serves my recipes, favorite product, providing an hang-out spot, and promoting enjoyable environment for the health and wellness community in Charlotte
  8. I love hearing from you guys over comments, emails, messages here or on Instagram